Sport Mental Coaching — Rome and online

    Unlock the mind. Free the performance.

    A concrete path for athletes, young people and students who are stuck or facing an important challenge.

    We work on mindset, willpower and practical techniques such as visualisation, so you can express your potential again with clarity and calm.

    Lorenzo Corradi, sport mental coach

    When you need a Mental Coach

    The potential is already there. It just needs to be usable again.

    There are moments when your head stops cooperating.

    The athlete who used to train with enthusiasm starts feeling stuck. The kid who loved his sport starts living it with anxiety. The student can't choose a direction and stays still, confused and under pressure.

    Often the problem isn't a lack of talent or commitment, but a mental block that has stayed unresolved for too long.

    Who it's for

    Three typical situations

    Athletes and young sportspeople

    People aged 12 to 25 living in competitive environments, with real ambitions, going through a difficult moment, a drop in motivation or excessive pressure.

    Parents

    Parents who see their child stuck, less serene or less happy in an activity they used to love, and want to offer professional, non-judgemental support.

    Students facing a choice

    Anyone who has to choose a university, find a career direction or make an important decision and needs clarity.

    What you get

    What actually changes

    More mental clarity

    In the decisions that matter.

    Situations get unstuck

    Even ones frozen for months or years.

    Managing anxiety and pressure

    In the moments that count.

    Better performance on the field

    Thanks to practical, trainable techniques.

    More autonomy

    Tools that stay yours after the path ends.

    More serenity

    In sport, school and everyday life.

    What we work on

    Five areas of work

    01

    Managing stress and emotions

    Concrete strategies to keep focus and clarity even in complex situations. Better emotional control, more resilience, greater mental balance.

    02

    Overcoming mental blocks

    We identify the limiting beliefs holding you back and turn them into concrete action. More confidence, less procrastination, a positive approach to challenges.

    03

    Setting clear goals

    Realistic goals aligned with your values and ambitions, with a concrete plan to reach them.

    04

    Visualisation and flow state

    Visualisation techniques and tools to access peak concentration, improving real performance on the field.

    05

    Mindfulness and awareness

    Practical tools to handle distractions, reduce stress and develop a calmer, more present mind.

    Why it works

    Why it works better than other routes

    Traditional psychological work is sometimes perceived as too focused on the past and less on the concrete goal ahead.

    Advice from friends and family is often too involved, not objective enough or not professional enough to really unlock the situation.

    Even a parent, with the best intentions, often isn't listened to: the family relationship can create friction or resistance. An external figure, authoritative but non-judgemental, is welcomed more easily and becomes the right bridge back to confidence and direction.

    Quality guarantees

    Method, training and verified feedback

    • Professional coach registered with A.Co.I. after internship and final exam.
    • Degrees in Business Economics and Psychology, specialisation at Prometeo Coaching.
    • Dozens of satisfied clients, with verified reviews on Trustpilot.

    Lorenzo Corradi

    I'm a Mental Coach and a Calisthenics Personal Trainer.

    I bring a double experience: sport lived from the inside, first as a professional basketball player and then as a coach and Calisthenics instructor, and a serious, structured coaching method learned at one of the best Italian schools, Prometeo Coaching.

    I hold degrees in Business Economics and Psychology and I'm a registered member of the Italian Coach Association (A.Co.I.) after an internship and final exam.

    What athletes say

    Paths that unlocked real situations

    From the very first meeting Lorenzo showed great understanding of my challenges. After a few sessions I was back to my mental best and, from a poor season, I found myself playing some of my best matches ever.
    Giacomo de FabritiisVolleyball player
    Over this past year Lorenzo has been a valuable ally. He helped me identify a path that suits me better and understand my strengths and weaknesses.
    Mental Coaching clientCareer orientation path
    Lorenzo helped me a lot to rebalance my life. In less than two months I managed my work better and carved out space for myself.
    Italo RongaEntrepreneur

    How it works

    From first contact to autonomy

    1. 01

      First contact

      You fill in the form describing the situation you want to unlock.

    2. 02

      Intro meeting

      Together we understand the context, the goal and whether the path is a fit.

    3. 03

      Personalised path

      We build the sessions around the techniques most useful in your case.

    4. 04

      Autonomy

      The final goal is to make you able to handle future challenges on your own.

    Train the mind like you train the body. Results come the same way: with method and consistency.

    Let's talk

    The right moment is now

    If there's a block holding you back, a pressure weighing on you or a decision you can't make, there's no need to wait for it to pass by itself.

    • First call is free and with no obligation
    • A path built around your starting point
    • In my studio in Rome (Eur / Laurentina) or online programming
    Message me on WhatsApp
    Let's talk